Hello. I’m Stephanie.
I’m so glad to meet you here.

Here you will find a collection of resources and invitations to turn towards your natural curiosity and tender heart: mindfulness practices, meditation, somatic embodiment learning, opportunities for connection and community.

Spacious Unfolding is about exploring the possibility of moving towards towards greater ease and spaciousness, while remaining grounded and aligned within our deepest selves. Here we can tend to the intersections: between contemplative awareness & embodied presence, insight & action, clarity & creativity.

The offerings here draw from the wisdom teachings and technologies of Yoga, Buddhism, contemporary neuroscience and somatic psychology - with an orientation towards a spacious unfolding into that precious tension between presence and possibility.